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Drink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.
Both yellow n purple sweet potato have good cancer prevention properties.
01. ±`¦Y®d©]·|±oGÀù¡A¦]¬°G±o¤£¨ì¥ð®§ often taking supper late night can increase the chance of stomach cancer
02. ¤@Ó¬P´Á¥u¯à¦Y¥|Áû³J¡A¦Y¤Ó¦h¡A¹ï¨Å餣¦n never take more than 4 eggs per week
03. Âû§¾ªÑ¡A§t¦³PÀùª«¡A¤£n¦Y¤ñ¸û¦n eating pope's nose (chicken backside) can cause stomach cancer
04. ¶º«á¦Y¤ôªG¬O¿ù»~ªºÆ[©À¡AÀ³¬O¶º«e¦Y¤ôªG never eat fruit after meal. Shd be before meal
05. ¤ë¸g¨Ó®É¡A¤£n³Üºñ¯ù¡A¤Ï¥¿¯ùÃþªº¤£n³Ü´N¹ï¤F¡A¦h¦Y¥i¥H¸É¦åªºªF¦è don't take tea during menstruation period
06. ³Ü¨§¼ß®É¤£n¥[Âû³J¤Î¿}¡A¤]¤£n³Ü¤Ó¦h take less soy milk, no adding sugar or egg to soy milk
07. ªÅ¸¡®É¤£n¦Y¿»X¡A³Ì¦n¶º«á¦Y don't eat tomato with empty stomach
08. ¦¤W¿ô¨Ó¥ý³Ü¤@ªM¤ô¡A¹w¨¾µ²¥Û drink a glass of plain water every morning before food to prevent gall bladder stones
09. ºÎ«e¤T¤p®É¤£n¦YªF¦è¡A·|D no food 3 hrs before bed time
10. ¤Ö³Ü¥¤¯ù¡A¦]¬°°ª¼ö¶q°ªªo¯×¡A¨S¦³Àç¾i»ùÈ¥i¨¥¡Aªø´Á¶¼¥Î©ö¿©±w°ª¦åÀ£¡A¿}§¿¯f drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension
11. è¥XÄlªºÄÑ¥]¡A¤£©y°¨¤W¹¥Î do not eat toast bread when it is hot from oven or toaster
12. »·Â÷¥R¹q®y¡A¤HÅéÀ³»·Â÷ 30 ¤½¤À¥H¤W¡A¤Á§Ò©ñ¦b§ÉÃä do not charge your handphone or any device next to u when u r sleeping
13. ¨C¤Ñ¤QªM¤ô¡A»H¯ÖÀù¤£·|¨Ó drink 10 glasses of water a day to prevent bladder cancer
14. ¥Õ¤Ñ¦h³Ü¤ô¡A±ß¤W¤Ö³Ü¤ô drink more water in the day time, less at night
15. ¤@¤Ñ¤£n³Ü¨âªM¥H¤Wªº©@°Ø¡A³Ü¤Ó¦h©ö¾ÉP¥¢¯v¡AGµh don't drink more than 2 cups of coffee a day, may cause insomnia n gastric
16. ¦hªo¯×ªº¹ª«¤Ö¦Y ! ¦]¬°±oªá 5-7 ¤p®É¥h®ø¤Æ¡A¨Ã¨Ï¸£¤¤¦å²G¶°¤¤¨ì¸zG¡A©ö©ü©ü±ýºÎ eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired
17. ¤U¤È¤ÂI«á¡A¤jÀ\¤Ö¦Y¡C¦]¬°¤ÂI«á¡A¨Å餣»Ý¨º»ò¦h¯à¶q after 5pm, eat less
18. ¤QºØ¦Y¤F·|§Ö¼Öªº¹ª« : ²`®ü³½¡A»¿¼¡A¸²µå¬c¡A¥þ³ÁÄÑ¥]¡AµÔµæ¡A¤j»[¡A«n¥Ê¡A§C¯×¤û¥¤¡AÂû¦×¡AÄå®ç¡C food that makes u happy: deep sea fish, banana, grapefruit, whole meal bread, spinach, garlic, pumpkin, low fat milk, chicken, peach.
19. ºÎ¯v¤£¨¬·|Åܲ ; ¤@¤Ñ¶·¤K¤p®ÉºÎ¯v ¡A¦³¤ÈºÎ²ßºD¡A¸û¤£©ö¦Ñ¡C sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.
¼öªºÂfÂc¤ô¥i¥H±Ï§A¤@½ú¤l ¡ã hot lemon water can sustain your health n make u live longer
¼öÂfÂc¡ã¥u±þÀù²ÓM¡Ihot lemon water kills cancer cells
¤Á¢±¡ã¢²Á¡¤ùÂfÂc©ñ¦bªM¤lùØ¡A¥[¤J¼ö¤ô¡A¥¦·|Åܦ¨¡uÆP©Ê¤ô¡v¡A¨C¤Ñ¶¼¥Î¡A¹ï¥ô¦ó¤H³£¦³¯q¡Cadd hot water to 2-3 slices of lemon. Make it a daily drink
¼öÂfÂc¤ô¯àÄÀ©ñ¤@ºØWÀߧÜÀùª«½è¡A³o¬O¦bÂåÃÄ»â°ì¦³®ÄªvÀøÀù¯gªº³Ì·s¶i®i¡A¦BÕèÂfÂc¤ô¥u¦³ºû¥L©R C¡A´N¦pµfXnµN¼ô¤~¦³X¬õ¯À¡Cthe bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.
Cooked tomato has healing properties than the raw tomato.
¼öÂfÂc¥Ä¹ïÅn¸~¤Î¸~½F
²£¥Í¼vÅT¡Chot lemon water can control cancer tumor growth.
³QÃÒ©ú¯à°÷¸É±Ï©Ò¦³Ãþ«¬ªºÀù¯g clinical tests hv proven hot lemon water works.
¥ÎÂfÂcµÑ¨úª«³oºØÃþ«¬ªºªvÀø¡A¥u·|¯}Ãa´c©Ê¸~½F²ÓM¡A¥¦¤£¼vÅT°·±dªº²ÓM¡C
¥t¡K ÂfÂc¥Ä¤ºªºÂfÂc»Ä©MÂfÂc¦h×ô¡A ¯à½Õ¾ã°ª¦åÀ£¡A¦³®Ä¹w¨¾²`ÀR¯ß®ê¶ë¡A½Õ¾ã¦å²G°j°é¡A´î§C¦å²G¾®¶ô¡Chot lemon water can prevent blood clots.
µù: for reference only. sources unknown. not my point of view. |